In crisis or thinking about suicide?

Free, confidential support 24/7. If immediate danger, call 911.

Suicide prevention resources

If you or someone you know is in crisis, you are not alone. Help is available 24/7.

Warning signs to take seriously

  • Talking about wanting to die or to kill oneself
  • Looking for a way to kill oneself
  • Talking about feeling hopeless or having no purpose
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing use of alcohol or drugs
  • Acting anxious, agitated, or reckless
  • Withdrawing or isolating
  • Giving away prized possessions

Source: 988 Lifeline / CDC.

Make a safety plan

A safety plan is a written list of coping strategies and sources of support to use during a crisis. Trained counselors at 988 can help you build one.

Learn more at 988lifeline.org/safety-planning.

Important

  • TrialBridge Rx does not provide emergency services, medical advice, diagnosis, therapy, or crisis counseling.
  • If someone may be in immediate danger, call 911 or go to the nearest emergency room.
  • For suicide or mental health crisis support in the U.S., call or text 988.
  • Resource availability, hours, eligibility, insurance acceptance, and costs may change. Always verify directly with the resource.