Panic Disorder
Source: MedlinePlus Health Topics, U.S. National Library of Medicine
What is panic disorder? Panic disorder is a type of anxiety disorder . It causes repeated panic attacks, which are sudden periods of intense fear, discomfort, or a sense of losing control. These attacks happen even though there is no real danger. They often cause physical symptoms. For example, you may have a rapid or pounding heartbeat and feel like you are having a heart attack . If you have panic attacks, it doesn't mean you will develop a panic disorder. Many people only have one or two panic attacks in their lifetime and get better without treatment. But some of the people who have panic attacks do develop panic disorder. They have repeated panic attacks. The attacks can happen as often as several times a day or as rarely as a few times a year. People with panic disorder often worry about having another attack. It may cause them to avoid places and situations where they had panic attacks in the past. Panic disorder is not life-threatening, but it can be upsetting and affect your quality of life. And if it is not treated, it can sometimes lead to other health conditions, including depression and substance use disorders. What causes panic disorder? The cause of panic disorder is unknown. Researchers think that certain factors may play a role: Genetics - panic disorder sometimes runs in families. But no one knows for sure why some family members have it while others don't. Brain biology and chemistry. Your environment. Major stress . Who is more likely to develop panic disorder? Panic disorder is more common in women than men. It often starts in the late teens or early adulthood. Sometimes it starts when a person is under a lot of stress. People who have had trauma, especially in childhood, are more likely to develop panic disorder. What are the symptoms of panic disorder? People with panic disorder may have: Sudden and repeated panic attacks of overwhelming anxiety and fear A feeling of being out of control or a fear of death during a panic attack An intense worr