Dental Health

Source: MedlinePlus Health Topics, U.S. National Library of Medicine

It's important to take care of your mouth and teeth starting in childhood . If you don't, you could have problems with your teeth and gums - like cavities or even tooth loss. Here's how to keep your mouth and teeth healthy: Brush your teeth twice a day with a fluoride toothpaste Clean between your teeth every day with floss or another type of between-the-teeth cleaner Snack smart - limit sugary snacks Don't smoke or chew tobacco See your dentist or oral health professional regularly NIH: National Institute of Dental and Craniofacial Research